eyecare

5 natural ways to Improve Vision

  Some age-related vision changes can be corrected with surgery, glasses, or contacts. Taking care of your health before a serious problem starts can also improve vision. Some simple exercises can also improve your eyesight. “An important and easy exercise to remember is the 20-20-20 rule,” says Christopher E. Schmidt, an ophthalmologist at Weill Cornell Medicine Ophthalmology. Starr, M.D. “When you’re on the computer, take a break every 20 minutes, 20 minutes, and look at …

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Eye Flu : Symptoms and Eye flu treatment at homex

Eye Flu : Symptoms and Eye flu treatment at home Eye flu, medically known as conjunctivitis, is a common eye condition that affects millions worldwide. It can be caused by bacteria, viruses, or allergens and often leads to redness, irritation, and discomfort. While most cases resolve on their own, home remedies can help ease symptoms and speed up recovery. In this blog, we’ll explore the symptoms of eye flu and effective home treatments to promote …

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Red eyes : Why Eye Redness Happens and How to Treat It

Your eyes are often called the windows to your soul, so it’s natural to want them to be clear and healthy. However, red eyes can occur when the blood vessels on the eye’s surface expand or dilate, often due to irritation, infection, or environmental factors. While eye redness is usually temporary and harmless, understanding its causes and treatments can help you find quick relief and prevent further discomfort. Short-Term Remedies for Red Eyes The right …

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Too Much Screen Time Affects Your Eyes

How much screen time do you spend on your computer, TV, or other devices? Have you ever wondered if it’s affecting your eyesight? If you want to keep seeing as well as possible for years to come, consider limiting your time on your devices, especially in the evening and before bedtime when your eyes are already working harder to adjust to the darkness. This is even more important if you’re not drinking enough water and …

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How and why amla for eyes is best

How does amla benefit your eyes? A lot! Gooseberry, or Indian gooseberry, contains antioxidants and vitamins that work together to give you healthy eyes. Gooseberry contains vitamin C for eye health, which helps improve night vision by boosting the production of rhodopsin in your eyes. This makes it easier to see at night or in dark places without much light. Gooseberry also contains vitamin A for eye protection, which aids in protecting your cornea and …

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