5 natural ways to Improve Vision

  Some age-related vision changes can be corrected with surgery, glasses, or contacts. Taking care of your health before a serious problem starts can also improve vision. Some simple exercises can also improve your eyesight. “An important and easy exercise to remember is the 20-20-20 rule,” says Christopher E. Schmidt, an ophthalmologist at Weill Cornell …

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How and why amla for eyes is best

How does amla benefit your eyes? A lot, actually! gooseberry, also known as Indian gooseberry, is full of antioxidants and vitamins that work together to give you healthy eyes. gooseberry contains vitamin C, which helps improve night vision by boosting the production of rhodopsin in your eyes. This makes it easier to see at night …

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