health tips

Are You Straining Your Eyes? Here’s What You Need to Know

Do you work on the computer all day? Do you find that when you look away from your screen and back, everything has a fuzzy edge around it? If so, you may be experiencing eye strain. Eye strain can come in many forms, from fatigue to pain to headaches, but the most typical form of eye strain is eyestrain—visual discomfort that can lead to irritation and blurred vision if left untreated. Contents The Most Common …

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Red eyes : Why Eye Redness Happens and How to Treat It

Contents Red eyes Short-term solutions for red eyes Warm compress Cool compress Artificial tears Long-term solutions for red eyes Switch contacts Pay attention to your diet Be aware of your surroundings What causes red eyes? Conjunctivitis (pink eye) Allergens Blepharitis Subconjunctival hemorrhage When to see a doctor Outlook Red eyes Your eyes are often considered to be a window into your soul, so it’s understandable that you don’t want them to be red and sore. …

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How and why amla for eyes is best

How does amla benefit your eyes? A lot, actually! gooseberry, also known as Indian gooseberry, is full of antioxidants and vitamins that work together to give you healthy eyes. gooseberry contains vitamin C, which helps improve night vision by boosting the production of rhodopsin in your eyes. This makes it easier to see at night or in dark places where there isn’t much light. gooseberry also contains vitamin A, which aids in protecting your cornea …

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Tips for Resting and Recharging Your Eyes

When was the last time you rested your eyes? Even if you don’t have chronic eye problems, it’s still important to rest them from time to time. Excessive exposure to bright light and blue light from electronics can contribute to eyestrain, discomfort, and ultimately vision problems in the future if left unchecked. It’s easy to take care of your eyes by following these simple tips for resting and recharging your eyes every day! Contents Relax …

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