How and why amla for eyes is best

How does amla benefit your eyes? A lot, actually! gooseberry, also known as Indian gooseberry, is full of antioxidants and vitamins that work together to give you healthy eyes. gooseberry contains vitamin C, which helps improve night vision by boosting the production of rhodopsin in your eyes. This makes it easier to see at night or in dark places where there isn’t much light. gooseberry also contains vitamin A, which aids in protecting your cornea …

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