5 natural ways to Improve Vision
Some age-related vision changes can be corrected with surgery, glasses, or contacts. Taking care of your health before a serious problem starts can also improve vision. Some simple exercises can also improve your eyesight. “An important and easy exercise to remember is the 20-20-20 rule,” says Christopher E. Schmidt, an ophthalmologist at Weill Cornell Medicine Ophthalmology. Starr, M.D. “When you’re on the computer, take a break every 20 minutes, 20 minutes, and look at …